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Solo Hula Hooping Videos of Colleen and Kayla

A request was made for more videos of us hooping, so here you go! Colleen’s video features me with my hula hoop at a bunch of various locations. I have to thank my hubby for recording the majority of...

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Holiday Hoopers

Tis the season to be jolly, so we tried to do our part by putting smiles on some stressed-out faces at the over-crowded mall last weekend. After dressing up in santa hooper costumes we spun up a...

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The Best Shoes for Hula Hooping

There has been some curiousity in the hooping community as to what are the best shoes to wear during your hoop dance practice. We are here to share with you an obvious solution that is often...

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Flow Class Routine – Week 4

In our fourth Hoop Dance “Flow Class” session we learned a sequence of moves and ended with a transition into the same sequence using the opposite side of the body allowing us to become comfortable...

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Vintage Circus Themed Hooping Performance

Last week we got the privilege of joining 18 other hoopers and 60 other performers for an amazing circus themed party orchestrated by Funtime Funktions. A Minnesota company was celebrating 50 years of...

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Flow Class Hoop Dance Routines

We’ve compiled a video tutorial to demonstrate the five routines we taught in our latest hooping flow classes. You can find a little more written detail about the tricks by visiting the original posts...

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Hula Hooping on a Jet Ski

Yes, it is possible! Kayla doesn’t ever put her hoop down, even when she’s doing other super fun things. We hope everybody is having a fabulous summer and bringing your hoops along with you wherever...

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30 Day Hooping Challenge

Every January hooping.org presents their 30/30 Challenge. They invite all of us crazy hoopers to practice for 30 minutes a day for 30 days straight. I have never taken the initiative until this year,...

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